The Instinctual Woman

Láyla Messner

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Layla Messner on the summit of a mountain.

Break Free

FREE 10-Day Program to Reclaim Your Wildness

A step-by-step journey to meet your Inner Animal, trust your instincts, and express your natural self without worrying what others think. Isn’t it time to be free?

The Instinctual Woman

Hi, I’m Layla Messner, an autistic art activist raising awareness about high-masking autism and invisible disability. I grew up in the wilderness and my abstract expressionist paintings transmit instinctual energy.

As an autistic artist, painting is my natural language. My work is highly sensory, gestural, and process-oriented. I’m painting my own transformation. In order to finish each painting, a have to become a different person than I was when I started it.  The transformation is the art—the painting is just a side-effect.

My work centers disabled joy.

01/03

Uninhibited

Pure self-expression, without masking or editing.

Layla Messner, The Instinctual Woman, walking barefoot behind a vintage Jeep YJ
02/03

Natural

Harmony with body, brain, and the rest of nature.

Grizzly Bear face closeup
03/03

Instinctual

Guided by deep, embodied knowing.

Layla Messner, the Instinctual Woman, on a mountain summit by Kelly's Perspective
Layla Messner, The Instinctual Woman, in a waterfall, wearing a red halter top. Portrait by Kelly Russell.
Layla Messner sitting on a mountain, overlooking the bow valley in Canmore Kananaskis. Photo by Kelly's Perspective.
Layla Messner, The Instinctual Woman, walking barefoot behind a vintage Jeep YJ
Layla Messner, the Instinctual Woman, beside a lake in a sports bra and leggings. Photo by Kelly's perspective.
Layla Messner, The Instinctual Woman, in a red lace corset dress in the snow at Vermillion Lakes in Banff National Park

Photography by @kellys.perspective

Layla Messner, The Instinctual Woman, sitting on a jeep YJ by Kelly's Perspective

Break Free

FREE 10-Day Program to Reclaim Your Wildness

A step-by-step journey to meet your Inner Animal, trust your instincts, and express your natural self without worrying what others think. Isn’t it time to be free?