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Break Free
FREE 10-Day Program to Reclaim Your Wildness
A step-by-step journey to meet your Inner Animal, trust your instincts, and express your natural self without worrying what others think. Isn’t it time to be free?
The Instinctual Woman
Hi, I’m Layla Messner, an autistic art activist raising awareness about high-masking autism and invisible disability. I grew up in the wilderness and my abstract expressionist paintings transmit instinctual energy.
As an autistic artist, painting is my natural language. My work is highly sensory, gestural, and process-oriented. I’m painting my own transformation. In order to finish each painting, a have to become a different person than I was when I started it. The transformation is the art—the painting is just a side-effect.
My work centers disabled joy.
01/03
Uninhibited
Pure self-expression, without masking or editing.

02/03
Natural
Harmony with body, brain, and the rest of nature.

03/03
Instinctual
Guided by deep, embodied knowing.






Photography by @kellys.perspective

Break Free
FREE 10-Day Program to Reclaim Your Wildness
A step-by-step journey to meet your Inner Animal, trust your instincts, and express your natural self without worrying what others think. Isn’t it time to be free?